vodkajones's Journal, 12 June 2012

Weigh In record (no journal entry) for 12 June 2012

Diet Calendar Entries for 12 June 2012:
1060 kcal Fat: 55.00g | Prot: 63.00g | Carb: 84.00g.   Breakfast: Builder's Bar - Vanilla Almond. Lunch: 100% White Corn Restaurant Style Tortilla Chips, Extra Cripsy Chicken Breast. more...
4896 kcal Activities & Exercise: Weight Training (moderate) - 50 minutes, Exercise machine (slow) - 35 minutes, Driving - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

     
 

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