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tclancy911's Journal, 12 June 2012
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Swim and run
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171.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2012:
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2532 kcal
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Fat: 70.26g | Prot: 90.24g | Carb: 407.67g.
Breakfast: Granola, Carrot Juice, Milk (Nonfat), Bananas . Lunch: Trail Mix, Builder's Bar - Vanilla Almond, G2 Lemon-Lime. Dinner: Imagine Organic Creamy Potato Leek Soup, Olives, Low Sodium V8 100% Vegetable Juice, Meat Filled Ravioli. more...
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2622 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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