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kimmkat78's Journal, 12 June 2012
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Weigh In record (no journal entry) for 12 June 2012
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166.5 lb
Lost so far: 28.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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375 kcal
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Fat: 9.80g | Prot: 16.82g | Carb: 58.78g.
Breakfast: Granola, Coffee (Brewed From Grounds). Lunch: Sesame Ginger Dressing, Baby Spinach, Chicken Breast, Cucumber (with Peel). Snacks/Other: Navels Oranges. more...
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