kimmkat78's Journal, 12 June 2012

Weigh In record (no journal entry) for 12 June 2012
166.5 lb Lost so far: 28.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2012:
375 kcal Fat: 9.80g | Prot: 16.82g | Carb: 58.78g.   Breakfast: Granola, Coffee (Brewed From Grounds). Lunch: Sesame Ginger Dressing, Baby Spinach, Chicken Breast, Cucumber (with Peel). Snacks/Other: Navels Oranges. more...
on diet kimmkat78's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kimmkat78's own diet


kimmkat78's weight history

kimmkat78's Recent Activity

kimmkat78's own activity

No recent activity.

kimmkat78's Buddies

No recent activity.

Other Member Diet Recent Activity

FullaBella commented on evelyn64's journal.
Judianna recorded a weigh in at 139.4 lb.
Maryssk updated their Exercise Diary.
Jessi1234567 updated their Exercise Diary.
clstucker recorded a weigh in at 275.0 lb.
tralfred added amydee814's Banana Bread II recipe to their cook book.
barbabella updated their Food Diary.
BrodieBoomstick9 recorded a weigh in at 153.0 lb.