|
and again was pretty tired today, after 10 hours of work and 2 hours driving didn't feel like exercising at all...but still got of the couch and did a bit of workout..although not as good or fast as yesterday...but still at least i did something....
Diet Calendar Entries for 12 June 2012:
|
1413 kcal
|
Fat: 116.63g | Prot: 66.77g | Carb: 23.23g.
Breakfast: bacon, egg, Singles American Cheese Slices, oil, pickle. Lunch: tegut mayo, onion, oil, pork sausage, Gouda, tomatoe, lettuce, black olives, sour cream. Dinner: heavy cream, egg, ground pork, oil, tomatoe. more...
|
|
2873 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 2 hours and 30 minutes, Desk Work - 6 hours, Driving - 2 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 5 hours, Sleeping - 7 hours. more...
|
|