HUSL06's Journal, 12 June 2012

I overeat and eat to pass the time or because I am bored or sad or angry, basically for any emotion. If I stopped overeating, drank more water, and worked out routinely I believe I would lose large amounts of weight.
on diet HUSL06's own diet  
Comments 
Unless there is a medical reason for your weight, you are most likely spot on in your beliefs - the thing is, it is not always that easy! I know what it's like to be an emotional eater and it's not easy to change. Hopefully we have both made a positive step by joining this site though! Good luck on your journey :) 
12 Jun 12 by member: michelle2406

     
 

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