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anahood's Journal, 12 June 2012
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Weigh In record (no journal entry) for 12 June 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 June 2012:
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1642 kcal
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Fat: 65.00g | Prot: 51.23g | Carb: 129.80g.
Breakfast: egg, coffee, french creamer, wheat bread. Lunch: saltine crackers, salad. Dinner: Johnsonville, french fries baked, bakes bean. Snacks/Other: Mini Chocolate Chip Cookies - 100 Calorie Pack, Cheerios, Cinnamon Crunch Oat Squares Cereal, cheese stix. more...
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2538 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
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on diet Weight Watchers
gaining 1.6 lb a week
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