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efmefmefm's Journal, 12 June 2012
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Saturday night was the potluck before EQ's funeral. Drank too much and ate too much.
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267.0 lb
Lost so far: 2.0 lb.
Still to go: 77.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 June 2012:
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908 kcal
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Fat: 70.43g | Prot: 54.95g | Carb: 17.09g.
Breakfast: eggs, California Blend Frozen Mixed Vegetables, pork sausage, Olive Oil. Lunch: roast beef, Sticksters Colby Jack Cheese Sticks, guacamole, Lettuce. Snacks/Other: roasted peanuts. more...
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4148 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 15 minutes, Racquetball - 30 minutes, Weight Training (moderate) - 38 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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