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nellusgreen's Journal, 12 June 2012
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Weigh In record (no journal entry) for 12 June 2012
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122.4 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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1291 kcal
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Fat: 20.34g | Prot: 65.00g | Carb: 235.12g.
Breakfast: skim. Lunch: carrot, cucumber, crisp , wheat germ, tomato. Snacks/Other: cottage, grape, apple, apricot, berries. more...
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on diet nellusgreen's own diet
steady weight
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