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Schoonover's Journal, 11 June 2012
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Weigh In record (no journal entry) for 11 June 2012
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179.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2012:
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1524 kcal
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Fat: 50.63g | Prot: 70.39g | Carb: 191.79g.
Dinner: Brown Rice, Maraschino Cherries, Apples, Strawberries, Celery, Mandarin Chicken, G2 Low Calorie Electrolyte Orange Beverage, Bell Peppers, Pepper Jack Snacks Cheese Sticks, Original Key Lime Pie Flavored Yogurt. more...
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1978 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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