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harmonica's Journal, 11 June 2012
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Weigh In record (no journal entry) for 11 June 2012
Diet Calendar Entry for 11 June 2012:
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1169 kcal
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Fat: 39.60g | Prot: 53.03g | Carb: 162.82g.
Breakfast: skim milk, cinnamon almond raisin bran. Lunch: marie's blue cheese dressing, Florida Avocados, plum tomato, baby carrots, Whole Wheat Bread, smart balance mayo, oscar meyer chicken breast. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), chili. Snacks/Other: raspberries, whipped cream, Carb Smart Vanilla Ice Cream, bailey's creamer. more...
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