taraoric9's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
120.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2012:
595 kcal Fat: 25.03g | Prot: 47.54g | Carb: 48.50g.   Breakfast: Mushrooms, Spinach, Zucchini, Reduced Fat Crumbled Feta Cheese, Green Tea, Canadian-Style Bacon (Cured), Sugar Free French Vanilla Powder Coffee Creamer, Organic Raw Blue Agave, Salsa, Egg White. Lunch: All Fruit with Fiber - Apricot, Sugar Free Cherry, Celery, Nonfat Plain Greek Yogurt, Natural Super Chunk Peanut Butter. more...
on diet taraoric9's own diet   gaining 0.7 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for taraoric9's own diet


taraoric9's weight history

taraoric9's Recent Activity

taraoric9's own activity

No recent activity.

taraoric9's Buddies

No recent activity.

Other Member Diet Recent Activity

isptech recorded a weigh in at 211.0 lb.
Ianna21 updated their Food Diary.
Kiwi-NL recorded a weigh in at 172.0 lb.
Xeph20 recorded a weigh in at 216.1 lb.
Congogirl recorded a weigh in at 152.5 lb.
davoros recorded a weigh in at 242.5 lb.
karnat updated their Exercise Diary.
kingkeld replied to Misspositive's post - Weight loss.