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taraoric9's Journal, 11 June 2012
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Weigh In record (no journal entry) for 11 June 2012
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120.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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595 kcal
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Fat: 25.03g | Prot: 47.54g | Carb: 48.50g.
Breakfast: Mushrooms, Spinach, Zucchini, Reduced Fat Crumbled Feta Cheese, Green Tea, Canadian-Style Bacon (Cured), Sugar Free French Vanilla Powder Coffee Creamer, Organic Raw Blue Agave, Salsa, Egg White. Lunch: All Fruit with Fiber - Apricot, Sugar Free Cherry, Celery, Nonfat Plain Greek Yogurt, Natural Super Chunk Peanut Butter. more...
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on diet taraoric9's own diet
gaining 0.7 lb a week
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