puhpine's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
195.3 lb Lost so far: 0 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2012:
1615 kcal Fat: 30.62g | Prot: 76.31g | Carb: 293.72g.   Breakfast: Brown Rice Cakes, Xtra Slimm 10+. Lunch: Ontbijtkoek Gesneden Minder Suiker (Susan), Apples, Carrots, Cucumber (with Peel), Rice Cakes - Chocolate Crunch. Dinner: Karamelvla, Appelmoes Extra Kwaliteit, Minder Suiker, Good Noodles Kip. Snacks/Other: Potato Chips. more...
2437 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet puhpine's own diet   gaining 7.7 lb a week

     
 

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