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kensmith's Journal, 11 June 2012
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Weigh In record (no journal entry) for 11 June 2012
Diet Calendar Entries for 11 June 2012:
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1295 kcal
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Fat: 32.73g | Prot: 108.28g | Carb: 140.06g.
Lunch: Turkey Lasagna (Eating Right). Dinner: Grape Tomatoes, Girard's Light Champagne Dressing, Young Green Onions, Radishes, PC Organics Baby Spinach, Boneless Skinless Chicken Breast, McCormick Bac'n Pieces, 2% Milkfat Small Curd Lowfat Cottage Cheese. Snacks/Other: Whole Fruit Bars - Pomegranate (Edy's), Jumbo Original Sunflower Seeds (David Seeds). more...
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3212 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 10 hours, Resting - 2 hours, Sleeping - 7 hours. more...
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