 |
les319522's Journal, 11 June 2012
|
 |
|
BMI 25.4, body fat 41%, muscle 23.9%, rm 1298, body age 43, visceral fat 6.
Diet Calendar Entries for 11 June 2012:
|
1160 kcal
|
Fat: 40.30g | Prot: 105.99g | Carb: 103.15g.
Breakfast: Organic Free Range Large Brown Eggs, Bananas, Chia Seed. Lunch: Wheat Tortilla (Mi Casa), Beef Fajitas, Chunky Mild Salsa, Classic Guacamole. Dinner: Dark Red Kidney Beans, Boneless Skinless Chicken Breast, Asparagus. Snacks/Other: Vanilla Creme Nutritional Shake. more...
|
|
1840 kcal
|
Activities & Exercise:
walking - 46 minutes, curves - 32 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for les319522's own diet
|
les319522's weight history
les319522's Recent Activity
les319522's own activity
No recent activity.
les319522's Buddies
No recent activity.
Other Member Diet Recent Activity
|