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Sumie's Journal, 11 June 2012
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Weigh In record (no journal entry) for 11 June 2012
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217.8 lb
Lost so far: 5.4 lb.
Still to go: 72.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 June 2012:
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1836 kcal
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Fat: 89.29g | Prot: 55.24g | Carb: 211.66g.
Breakfast: fried egg, orange, Dinner Rolls, Smeltkaas Met Cheddar. Lunch: Original Chicken Sandwich, burger king french fries. Dinner: mayo, lettuce, Dinner Rolls, Smeltkaas Met Cheddar. Snacks/Other: orange. more...
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2545 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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on diet Sumie's own diet
losing 0.6 lb a week
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