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jeanette36's Journal, 10 June 2012
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Today is day 2 of drinking 100 oz of water a day and fruits and veggies
had a headach and tired but am fine today yet i do get tired at first but i know it will improve
Diet Calendar Entries for 10 June 2012:
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1356 kcal
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Fat: 32.73g | Prot: 73.80g | Carb: 196.52g.
Breakfast: water. Lunch: lettuce, tuna. Dinner: egg, oranges, teriyaki bowl. Snacks/Other: string cheese, banana. more...
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3684 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Walking (brisk) - 4/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...
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