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Yea! I lost another pound! Time to eat KFC!
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166.4 lb
Lost so far: 12.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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3577 kcal
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Fat: 168.58g | Prot: 176.61g | Carb: 345.05g.
Breakfast: Cole Slaw, Mashed Potatoes and Gravy, Fried Chicken Breast. Lunch: KFC Snacker with Crispy Strip. Dinner: Brownie, Broccoli, Hot Wings. Snacks/Other: Frozen Yogurt. more...
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losing 3.3 lb a week
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