Magicalnyte's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
324.8 lb Lost so far: 31.2 lb.    Still to go: 159.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2012:
780 kcal Fat: 22.00g | Prot: 39.00g | Carb: 114.00g.   Breakfast: Healthy Goodness Fiber for Light Whole Grain Bread. Lunch: Ramen Noodles. Dinner: Chicken Helper - Cheesy Chicken Enchilada. more...
3744 kcal Activities & Exercise: Standing - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
on diet Magicalnyte's own diet   losing 0.5 lb a week

     
 

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