 |
pilot's Journal, 10 June 2012
|
 |
Weigh In record (no journal entry) for 10 June 2012
|
165.5 lb
Lost so far: 19.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2012:
|
756 kcal
|
Fat: 23.40g | Prot: 13.26g | Carb: 21.56g.
Breakfast: Bloody Mary, Bloody Mary, Egg Beaters - Original, Egg Beaters - Original, Butter , Butter . more...
|
on diet pilot's own diet
losing 1.5 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for pilot's own diet
|
pilot's weight history
pilot's Recent Activity
pilot's own activity
No recent activity.
pilot's Buddies
No recent activity.
Other Member Diet Recent Activity
|