lahwood's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012

131.1 lb Lost so far: 16.1 lb. Still to go: 14.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 June 2012:

404 kcal

Fat: 6.85g | Prot: 18.31g | Carb: 67.62g. Breakfast: Bananas, Strawberries, Vanilla Coconut Milk, Shakeology - Tropical Strawberry. more...

on diet lahwood's own diet gaining 1.4 lb a week


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lahwood's weight history

No recent activity.

No recent activity.

	John McKelvey recorded a weigh in at 206.0 lb.
	Ksweaver recorded a weigh in at 205.2 lb.
	lv2cruze recorded a journal and a weigh in at 151.8 lb.
	Marci Tee recorded a weigh in at 179.0 lb.
	lec recorded a journal and a weigh in at 184.6 lb.
	SELouisiana commented on their journal.
	jbc1345 recorded a weigh in at 190.0 lb.
	bighat recorded a weigh in at 196.5 lb.