RoseTampa's Journal, 10 June 2012

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Weigh In record (no journal entry) for 10 June 2012

225.0 lb Lost so far: 6.6 lb. Still to go: 100.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2012:

644 kcal

Fat: 29.62g | Prot: 90.66g | Carb: 6.82g. Breakfast: chicken breast, mustard sauce, pure via. Dinner: snow crab legs, truvia, butter, sugar free french vanilla. Snacks/Other: diet pepsi. more...

3183 kcal

Activities & Exercise: Standing - 6 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Atkins losing 1.9 lb a week


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	Ability recorded a weigh in at 275.0 lb.
	Soulnoid recorded a journal.

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	RavenSoul69 commented on chrfos's journal.
	ChrysAnn52 recorded a weigh in at 210.6 lb.
	rksoup replied to JBL12's post - Swollen ankles???.
	chrfos recorded a journal and a weigh in at 241.0 lb.
	brentm74 recorded a weigh in at 240.6 lb.
	riocaz replied to JBL12's post - Swollen ankles???.
	JBL12 replied to their post - Swollen ankles???.
	Hanamae updated their Food Diary.

RoseTampa's Journal, 10 June 2012

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