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CaptnKirk's Journal, 10 June 2012
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Weigh In record (no journal entry) for 10 June 2012
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175.5 lb
Lost so far: 2.5 lb.
Still to go: 25.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 June 2012:
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2183 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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