suzehouse's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
126.6 lb Lost so far: 10.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2012:
1721 kcal Fat: 49.40g | Prot: 89.53g | Carb: 243.00g.   Breakfast: millville getbalance, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: great value reduced fat milk, berryhill strawberry preserves, great value peanut butter, great value whole wheat bread. Dinner: great value baked beans, halibut. Snacks/Other: water, apple pie filling, coffee cake. more...
1538 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet suzehouse's own diet   losing 2.8 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

suzehouse's own diet

Other Journals for suzehouse's own diet


suzehouse's weight history

suzehouse's Recent Activity

suzehouse's own activity

recorded a weigh in at 118.4 lb.
recorded a weigh in at 120.0 lb.
recorded a weigh in at 117.0 lb.
recorded a weigh in at 119.0 lb.

suzehouse's Buddies

Lillybit recorded a weigh in at 224.2 lb.
danielvb recorded a weigh in at 267.8 lb.

Other Member Diet Recent Activity

Krenae3 updated their Food Diary.
Weequay updated their Food Diary.
PamelaDMoore recorded a weigh in at 243.8 lb.
Morganzilla updated their Food Diary.
CollyMP commented on MissyAnn63's journal.
Wkhodge s1 recorded a weigh in at 178.0 lb.
kls_toujour recorded a journal.
stacyrenee07 recorded a weigh in at 119.2 lb.