sgoggin's Journal, 10 June 2012

sgoggin's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 June 2012

210.5 lb Lost so far: 0 lb. Still to go: 10.5 lb. Diet followed poorly.

Diet Calendar Entries for 10 June 2012:

1328 kcal

Fat: 37.79g | Prot: 68.16g | Carb: 179.92g. Breakfast: Pears, Pure Unsweetened Almond Milk, Honeycomb (Post). Lunch: Creamy Parmesan Chicken, Triple Chocolate Meltdown. Snacks/Other: Special K Bar Chocolatey Drizzle, Sugar Free Energy Drink. more...

2682 kcal

Activities & Exercise: Tennis - 30 minutes, Resting - 16 hours and 1 minute, Sleeping - 7 hours and 29 minutes. more...

on diet sgoggin's own diet losing 2.4 lb a week


	submit a comment You must sign in* to submit a comment*

sgoggin's weight history

view complete history

sgoggin's Recent Activity

sgoggin's own activity

No recent activity.

sgoggin's Buddies

No recent activity.

Other Member Diet Recent Activity

	Violetsareblue recorded a journal.
	crabby Kat commented on their journal.
	pinkserendipity recorded a weigh in at 130.0 lb.
	Madmedic recorded a weigh in at 181.0 lb.
	THINMAN recorded a weigh in at 179.0 lb.
	Aiami recorded a weigh in at 138.2 lb.
	risc66 recorded a weigh in at 166.0 lb.
	bkels recorded a weigh in at 193.0 lb.

sgoggin's Journal, 10 June 2012

submit a comment

Other Related Links

Members

Other Journals for sgoggin's own diet

sgoggin's weight history

sgoggin's Recent Activity

sgoggin's own activity

sgoggin's Buddies

Other Member Diet Recent Activity