Rubinow's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
243.0 lb Lost so far: 17.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2012:
1361 kcal Fat: 47.26g | Prot: 40.46g | Carb: 202.60g.   Breakfast: Puffed Rice Cake, Baked Pita Chips. Dinner: Tofu-Veggie Burgers Original, Sesame Flatbread Crackers, French Fries (Small). Snacks/Other: Gelato. more...
on diet Rubinow's own diet   steady weight

     
 

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