MamanSuisse's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
157.6 lb Lost so far: 3.3 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2012:
611 kcal Fat: 16.79g | Prot: 65.45g | Carb: 49.70g.   Lunch: Cooked Egg White, Tomatoes, Strawberries, Cucumber (Peeled), Pouletstücke Kräuter-Mix. Dinner: Bio Sauerkraut Roh, Escalope de Veau, Bundnerfleisch Bio, Strawberries . Snacks/Other: Chocolat Noir 70% Bio, Herbal Tea (Other Than Chamomile, Brewed), Grissini Torinesi. more...
on diet MamanSuisse's own diet   losing 2.2 lb a week

     
 

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