princek's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012

Diet Calendar Entries for 10 June 2012:
2228 kcal Fat: 171.40g | Prot: 151.11g | Carb: 6.50g.   Breakfast: Calorie Countdown Dairy Beverage 2% Reduced Fat. Lunch: Ground Beef (80% Lean / 20% Fat), metamucil pink lemonade, Swiss Cheese (sweet & nutty). Dinner: Ground Beef (80% Lean / 20% Fat). more...
2389 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  

     
 

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