rpitre's Journal, 09 June 2012

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Weigh In record (no journal entry) for 09 June 2012

155.0 lb Lost so far: 15.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 June 2012:

735 kcal

Fat: 55.55g | Prot: 19.67g | Carb: 49.74g. Breakfast: Cheese Pizza, Coffee (Brewed From Grounds). Lunch: California Avocados, Red Tomatoes. Dinner: Walnuts. more...

3735 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 3 hours, Stretching (yoga) - 1 hour, Resting - 13 hours, Sleeping - 5 hours, Walking (moderate) - 3/mph - 2 hours. more...

on diet rpitre's own diet losing 0.2 lb a week


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	leboluvuno recorded a weigh in at 147.3 lb.
	JRMorin1 recorded a weigh in at 214.0 lb.
	vidgro recorded a weigh in at 178.8 lb.
	maloni recorded a weigh in at 155.6 lb.
	pc-fella recorded a weigh in at 173.0 lb.
	prestond recorded a weigh in at 178.0 lb.
	duenngenug recorded a weigh in at 178.6 lb.
	helenjaneswindley submitted a new Challenge topic - The walking challenge.

rpitre's Journal, 09 June 2012

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