Keyw9's Journal, 09 June 2012

Changed my eating habits. Salad for lunch light meal for dinner. I feel a lot better about my food choices! Attempting to cut down sweets while drinking plenty of water!

Diet Calendar Entry for 09 June 2012:
597 kcal Fat: 23.78g | Prot: 23.59g | Carb: 75.28g.   Breakfast: Coco Puffs. Lunch: Salad, Buffalo Chicken Wrap. more...
on diet The GI diet  

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