mishido's Journal, 09 June 2012

Weigh In record (no journal entry) for 09 June 2012
252.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2012:
840 kcal Fat: 30.00g | Prot: 36.00g | Carb: 120.00g.   Breakfast: Chewy Granola Bars - Trail Mix. more...
2798 kcal Activities & Exercise: Desk Work - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
on diet mishido's own diet   losing 1.0 lb a week

     
 

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recorded a weigh in at 260.2 lb.
recorded a weigh in at 260.2 lb.

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Other Member Diet Recent Activity

gangazumba recorded a weigh in at 216.4 lb.
Ponddoc recorded a weigh in at 178.9 lb.
Chelechaud recorded a weigh in at 205.0 lb.
hanqipanqi recorded a journal and a weigh in at 305.0 lb.
jkhersh recorded a weigh in at 168.0 lb.
Beachbum60 recorded a weigh in at 214.5 lb.
Zman43 recorded a weigh in at 196.0 lb.
mcintoshh recorded a weigh in at 270.4 lb.