ilemangu's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
266.8 lb Lost so far: 0 lb.    Still to go: 91.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2012:
1848 kcal Fat: 43.79g | Prot: 109.29g | Carb: 356.51g.   Breakfast: sweet potato, menudo, Sweet potato chips. Lunch: penne, Colby Jack Cheese, corned beef hash. Dinner: pork chop, rice. Snacks/Other: rice, wheat dinner roll, Pork Shish Kabob. more...
3645 kcal Activities & Exercise: Housework - 3 hours and 45 minutes, Resting - 10 hours and 45 minutes, Sleeping - 9 hours and 30 minutes. more...
on diet ilemangu's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ilemangu's own diet


ilemangu's weight history

ilemangu's Recent Activity

ilemangu's own activity

No recent activity.

ilemangu's Buddies

No recent activity.

Other Member Diet Recent Activity

BeckyBaby65 commented on kmunson's journal.
Triathelete updated their Exercise Diary.
Syl90 replied to sgknight11's Group post - Hello Everyone!.
6grandkids updated their Exercise Diary.
THINMAN recorded a weigh in at 179.0 lb.
Auntshoe updated their Exercise Diary.
jlburns01 recorded a weigh in at 239.0 lb.
dwallace85 updated their Food Diary.