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diana1096's Journal, 09 June 2012
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My weight is driving me insane! I gained 2 pounds and it won't go anywhere. I am trying to watch my carbs. I'm having Teriyaki burgers without the bun and pineapple & summer squash for dinner tonight to make up for the carbs I had for lunch.
I also have been drinking lemon water or a version of it anyways since I don't have fresh lemons around. I made lemonade with stevia.
Diet Calendar Entries for 09 June 2012:
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1282 kcal
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Fat: 47.78g | Prot: 95.71g | Carb: 137.42g.
Lunch: sour cream, tomato, lettuce, salsa, cheddar shreeded happy farms, fit & active ground hamburger, casa mamita refried beans. Dinner: fit & active ground hamburger, great value taters shredded seasoned potatoes, mustard, Great Gherkins , onion, lettuce, tomato. Snacks/Other: water, skinny cow strawberry cheesecake, Low Fat Ice Cream Bars - Cookies 'n Cream Truffle, lemon juice, Stevia Extract in the Raw. more...
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3204 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
Probably just water. You've lost major weight in no time! So your body slows its metabolism cause it thinks you are starving. That's what a plateau is. In other words losing weight makes losing weight harder. But the ego boost, and health benefit helps you to last through the plateau . Don't worry, But wait it out, then trick it again! I'll bet you lose it tomorrow. ha ha.
09 Jun 12 by member: stillmanart
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