brevak31's Journal, 09 June 2012

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Weigh In record (no journal entry) for 09 June 2012

188.5 lb Lost so far: 0.5 lb. Still to go: 13.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 June 2012:

2084 kcal

Fat: 58.58g | Prot: 93.36g | Carb: 271.05g. Lunch: Beef Fillet. Dinner: kraft macaroni and cheese. Snacks/Other: Extra Butter Popcorn, simply lemonade, Grapes, Light String Cheese. more...

2487 kcal

Activities & Exercise: Driving - 20 minutes, Shopping - 1 hour, Golf (cart) - 3 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...

on diet brevak31's own diet


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recorded a weigh in at 186.0 lb.

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	FullaBella updated their Food Diary.
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	Ekhyatt recorded a weigh in at 216.2 lb.
	dobies1 commented on annawithouttheblonde's journal.
	RiverRes updated their Exercise Diary.

brevak31's Journal, 09 June 2012

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