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karlsmommy's Journal, 09 June 2012
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Weigh In record (no journal entry) for 09 June 2012
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126.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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1318 kcal
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Fat: 40.50g | Prot: 66.88g | Carb: 182.89g.
Breakfast: Old Fashioned Oats, Milk (Nonfat), Bananas, Chocolate Whey Protein Powder. Lunch: Balsamic Vinaigrette (Half), Tuna Salad Sandwich on Honey Wheat, Classic Cafe Salad. Dinner: Garlic Fries, Salmon Burgers. Snacks/Other: Green Tea, Wild Blueberry Tarte. more...
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on diet NutriSystem
gaining 0.0 lb a week
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