555Rachel's Journal, 09 June 2012

I finally made it to 147 which is closer to 145 than my plateau weight of 150. I finally think I have made it past that plateau. I hope to continue the downward spiral by kicking things into high gear with this new summer challenge. I also think I am going to give up eggs and bacon with my folks every weekend and stick with just pancakes. The eggs and bacon is really tasty and not that many calories, but I find that I am hungry right afterwards. I ate the pancakes over three hours ago. I couldn't finish them because I was so full and I am still full. I have this written in here to mark the date when I have stopped eating the bacon and eggs breakfast with my folks. We'll see how long I can make it.

Diet Calendar Entries for 09 June 2012:
1702 kcal Fat: 25.44g | Prot: 38.23g | Carb: 331.68g.   Breakfast: Plain Pancakes, Maple Syrup. Lunch: calise roll. Dinner: ham and beans. Snacks/Other: snackwells. more...
3349 kcal Activities & Exercise: Sitting - 4 hours, body shaping exercises - 15 minutes, Roller Blading - 2 hours, Walking (slow) - 2/mph - 3 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 15 minutes, Sleeping - 7 hours. more...
on diet 555Rachel's own diet  
Comments 
Congrats on the weigh in! That is wonderful! 
09 Jun 12 by member: jessabridge4444

     
 

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