Namastout's Journal, 09 June 2012

Weigh In record (no journal entry) for 09 June 2012

157.0 lb Lost so far: 14.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 June 2012:

32 kcal

Fat: 2.05g | Prot: 0.28g | Carb: 2.00g. Breakfast: Coffee (Brewed From Grounds), Sugar Free French Vanilla Creamer. more...

on diet Calorie Count gaining 0.6 lb a week


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Namastout's weight history

	recorded a weigh in at 166.3 lb.
	recorded a weigh in at 167.6 lb.

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