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suzehouse's Journal, 09 June 2012
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Weigh In record (no journal entry) for 09 June 2012
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127.6 lb
Lost so far: 9.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2012:
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1330 kcal
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Fat: 43.14g | Prot: 44.90g | Carb: 203.70g.
Breakfast: banana, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), thomas whole grain english muffins, great value peanut butter. Lunch: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), fit & active wildberry sorbet, great value peaches packed in 100% juice. Dinner: tai pei chicken egg roll with sauce. Snacks/Other: vanilla icecream, oreos, reduced fat cheez-it, water. more...
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1550 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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