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Paul Geist's Journal, 09 June 2012
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I am not showing any drinks as e'thing is 0 cal's.
Diet Calendar Entry for 09 June 2012:
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1531 kcal
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Fat: 22.13g | Prot: 89.33g | Carb: 234.73g.
Breakfast: 100% Whole Wheat Bread, Bananas, 100% Liquid Egg Whites. Lunch: Kraft Free Zesty Italian, Potatoes (Flesh and Skin, Without Salt, Microwaved), garden salad. Dinner: 100% Whole Wheat Bread, Canned Tuna in Water. Snacks/Other: butter, Vodka, Miracle Whip Light, Smart Pop! 94% Fat Free Butter Popcorn. more...
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