Adam Requet's Journal, 08 June 2012

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Weigh In record (no journal entry) for 08 June 2012

204.2 lb Lost so far: 1.8 lb. Still to go: 19.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2012:

2872 kcal

Fat: 129.46g | Prot: 105.37g | Carb: 337.43g. Breakfast: Chocolate Peanut Butter Nutrition Bar. Lunch: Curly Fries (Kids Meal), French Dip & Swiss Toasted Sub. Dinner: Restaurant Style Tortilla Chips, Garden-fresh Salad with Dressing, Cheese Pizza. Snacks/Other: Butter or Sugar Cookie, Super Moist Cherry Chip Cake Mix, Original Beef Jerky (100 Calorie Pack). more...

2256 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

on diet Adam Requet's own diet losing 5.6 lb a week


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	mglopes51 recorded a weigh in at 151.7 lb.
	tator76 recorded a journal.
	OnlyImaginary updated their Exercise Diary.
	seafoam22 updated their Food Diary.
	Chocokitty9 recorded a journal.
	mars2kids recorded a weigh in at 135.0 lb.
	badsofa recorded a weigh in at 126.0 lb.
	tiffa5ny joined Challenge June yoga exploration.

Adam Requet's Journal, 08 June 2012

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