Adam Requet's Journal, 08 June 2012

Weigh In record (no journal entry) for 08 June 2012
204.2 lb Lost so far: 1.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2012:
2872 kcal Fat: 129.46g | Prot: 105.37g | Carb: 337.43g.   Breakfast: Chocolate Peanut Butter Nutrition Bar. Lunch: Curly Fries (Kids Meal), French Dip & Swiss Toasted Sub. Dinner: Restaurant Style Tortilla Chips, Garden-fresh Salad with Dressing, Cheese Pizza. Snacks/Other: Butter or Sugar Cookie, Super Moist Cherry Chip Cake Mix, Original Beef Jerky (100 Calorie Pack). more...
2256 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet Adam Requet's own diet   losing 5.6 lb a week

     
 

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mglopes51 recorded a weigh in at 151.7 lb.
tator76 recorded a journal.
OnlyImaginary updated their Exercise Diary.
seafoam22 updated their Food Diary.
Chocokitty9 recorded a journal.
mars2kids recorded a weigh in at 135.0 lb.
badsofa recorded a weigh in at 126.0 lb.
tiffa5ny joined Challenge June yoga exploration.