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dhshann's Journal, 08 June 2012
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Weigh In record (no journal entry) for 08 June 2012
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205.0 lb
Lost so far: 8.5 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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990 kcal
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Fat: 22.40g | Prot: 26.04g | Carb: 170.05g.
Breakfast: Bagel, Cinnamon Chip Muffin. more...
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on diet dhshann's own diet
steady weight
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