wojteklisicki's Journal, 08 June 2012

wojteklisicki's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 June 2012

156.6 lb Lost so far: 19.4 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2012:

1251 kcal

Fat: 45.66g | Prot: 51.49g | Carb: 116.63g. Breakfast: Boiled Egg, Cooked Egg White, Cafe Collection Cappuccino Coffee. Lunch: Sweet and Salty Nut Granola Bars - Peanut, Navels Oranges. Dinner: Pinot Noir Wine, Creamy Peanut Butter, Safeway Saltines, Total 0% Greek Yogurt with Strawberry Goji. Snacks/Other: Natural Almonds 100 Calorie Pack, Banana. more...

2051 kcal

Activities & Exercise: Sleeping - 5 hours, Resting - 11 hours, Desk Work - 8 hours. more...

on diet wojteklisicki's own diet gaining 0.6 lb a week


	submit a comment You must sign in* to submit a comment*

wojteklisicki's weight history

view complete history

wojteklisicki's Recent Activity

wojteklisicki's own activity

No recent activity.

wojteklisicki's Buddies

No recent activity.

Other Member Diet Recent Activity

	grkg8tr recorded a weigh in at 251.1 lb.
	Hdenigro recorded a weigh in at 120.0 lb.
	AndiLambert recorded a weigh in at 131.2 lb.
	Lo8i recorded a weigh in at 138.0 lb.
	Karenka2012 recorded a weigh in at 181.7 lb.
	pedrof recorded a weigh in at 159.0 lb.
	Ruhu updated their Exercise Diary.
	Pretz recorded a weigh in at 165.0 lb.

wojteklisicki's Journal, 08 June 2012

submit a comment

Other Related Links

Members

Other Journals for wojteklisicki's own diet

wojteklisicki's weight history

wojteklisicki's Recent Activity

wojteklisicki's own activity

wojteklisicki's Buddies

Other Member Diet Recent Activity