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KevinDobson's Journal, 08 June 2012
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Weigh In record (no journal entry) for 08 June 2012
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387.0 lb
Lost so far: 13.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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1119 kcal
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Fat: 50.76g | Prot: 44.54g | Carb: 120.14g.
Breakfast: Coffee with Milk. Lunch: Pizza with Meat and Vegetables. more...
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on diet KevinDobson's own diet
gaining 0.5 lb a week
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