skretter's Journal, 08 June 2012

Weigh In record (no journal entry) for 08 June 2012
207.8 lb Lost so far: 17.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2012:
2587 kcal Fat: 86.33g | Prot: 117.76g | Carb: 349.23g.   Breakfast: Baby Carrots, Hummus, Builder's Bar - Chocolate Mint, 16" Hand Tossed Vegi Feast Pizza, Clif Bar - White Chocolate Macadamia Nut. more...
2296 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet skretter's own diet   losing 1.0 lb a week

     
 

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