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MALINCHE's Journal, 07 June 2012
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Weigh In record (no journal entry) for 07 June 2012
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129.6 lb
Lost so far: 7.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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2214 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Running - 8/mph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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on diet The Zone
gaining 0.1 lb a week
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