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lothonnin's Journal, 07 June 2012
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62 lbs left to go.
Diet Calendar Entries for 07 June 2012:
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1808 kcal
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Fat: 66.12g | Prot: 82.92g | Carb: 250.83g.
Breakfast: Coffee (Brewed From Grounds), yocrunch, red grapefruit in juice, international delight sweet cream. Lunch: Sliced Swiss Cheese, international delight sweet cream, hillshire farms ovenr roasted turkey, coffee, orowheat double fiber english muffin. Dinner: Italian Seasoned Ground Turkey, Sharp Cheddar Shredded Cheese, great value parmesan, Healthy Harvest Whole Grain Thin Spaghetti. Snacks/Other: sweet cream salted butter, nature valley sweet and salty, orowheat double fiber muffin, jif. more...
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3851 kcal
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Activities & Exercise:
Sitting - 7 hours, Yard Work (gardening) - 1 hour, Calisthenics (heavy, e.g. pushups) - 32 minutes, Resting - 7 hours and 28 minutes, Sleeping - 8 hours. more...
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