altagent's Journal, 07 June 2012

Weigh In record (no journal entry) for 07 June 2012

290.0 lb Lost so far: 9.0 lb. Still to go: 100.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 June 2012:

537 kcal

Fat: 22.57g | Prot: 36.37g | Carb: 56.26g. Breakfast: Whole Wheat Bread. Lunch: Chili, Mini Soft Bun, Coffee with 2 Milk (Large). more...

on diet Track Calories gaining 0.6 lb a week


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altagent's weight history

No recent activity.

No recent activity.

	curgelles recorded a weigh in at 225.8 lb.
	BritSteve recorded a weigh in at 197.6 lb.
	hanksdave67 recorded a weigh in at 224.8 lb.
	Paulrutter recorded a weigh in at 177.6 lb.
	Hersonjp recorded a weigh in at 171.6 lb.
	TruckerWife922 recorded a journal and a weigh in at 181.0 lb.
	Sglewwe recorded a weigh in at 177.5 lb.
	PegMtv recorded a weigh in at 131.2 lb.