 |
Michelene's Journal, 07 June 2012
|
 |
Weigh In record (no journal entry) for 07 June 2012
|
185.0 lb
Lost so far: 119.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2012:
|
990 kcal
|
Fat: 38.60g | Prot: 55.49g | Carb: 108.42g.
Breakfast: Coffee, Cream (Half & Half) , Steel Cut Oats, Organic Bananas. Lunch: Michelene's Rice Pilaf, Deer sausage (60% venison), Cooked Green Cabbage (Fat Added in Cooking). Dinner: Cooked Turnip (Fat Added in Cooking), Ground Pork , Butternut Winter Squash , Ground Beef (95% Lean / 5% Fat) . Snacks/Other: Fudgesicle Pops (No Sugar Added) . more...
|
on diet Michelene's own diet
gaining 0.0 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Michelene's own diet
|
Michelene's weight history
Michelene's Recent Activity
Michelene's own activity
No recent activity.
Michelene's Buddies
No recent activity.
Other Member Diet Recent Activity
|