najnotelppa's Journal, 07 June 2012

Weigh In record (no journal entry) for 07 June 2012
160.2 lb Lost so far: 24.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2012:
720 kcal Fat: 22.25g | Prot: 47.50g | Carb: 87.00g.   Breakfast: Fiber Supplement - Berry Burst. Lunch: Berry Almond Chicken Salad, Raspberry Vinaigrette. Snacks/Other: Twizzlers Cherry Bites, Special K Protein Bar - Chocolate Peanut Butter. more...
1777 kcal Activities & Exercise: Exercise machine (slow) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

     
 

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