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07 Jun 12
najnotelppa's Journal, 07 June 2012
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Weigh In record (no journal entry) for 07 June 2012
160.2 lb
Lost so far:
24.8 lb
.
Still to go:
25.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2012:
720 kcal
Fat: 22.25g | Prot: 47.50g | Carb: 87.00g.
Breakfast:
Fiber Supplement - Berry Burst.
Lunch:
Berry Almond Chicken Salad, Raspberry Vinaigrette.
Snacks/Other:
Twizzlers Cherry Bites, Special K Protein Bar - Chocolate Peanut Butter.
more...
1777 kcal
Activities & Exercise:
Exercise machine (slow) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
on diet
najnotelppa's own diet
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najnotelppa's Recent Activity
najnotelppa's
own activity
recorded a
weigh in
at 135.8 lb.
recorded a
weigh in
at 136.0 lb.
recorded a
weigh in
at 135.8 lb.
recorded a
weigh in
at 137.6 lb.
najnotelppa's
Buddies
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Carol Lina
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Kerry123
updated their
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da13ear
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snoyte
recorded a
journal
and a
weigh in
at 147.1 lb.