Tamie Esquivel's Journal, 07 June 2012

Weigh In record (no journal entry) for 07 June 2012
146.0 lb Lost so far: 9.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2012:
27 kcal Fat: 0.05g | Prot: 0.28g | Carb: 6.00g.   Breakfast: coffee, Original Fat Free Powder Coffee Creamer, Sugar in the Raw. more...
on diet Tamie Esquivel's own diet   losing 2.0 lb a week

     
 

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Beachken updated their Exercise Diary.
rapjr1 updated their Food Diary.
kmunson replied to their post - Sodium intake.
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CALIFMOON recorded a journal.
MNemick recorded a weigh in at 353.2 lb.
annisay recorded a journal and a weigh in at 94.8 lb.