calidoll's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
184.0 lb Lost so far: 6.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2012:
930 kcal Fat: 39.00g | Prot: 26.00g | Carb: 115.00g.   Breakfast: starbucks cheese danish, starbucks venti white mocha. more...
2866 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
on diet P90 personal diet   losing 6.0 lb a week

     
 

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