calidoll's Journal, 06 June 2012

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Weigh In record (no journal entry) for 06 June 2012

184.0 lb Lost so far: 6.0 lb. Still to go: 64.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 June 2012:

930 kcal

Fat: 39.00g | Prot: 26.00g | Carb: 115.00g. Breakfast: starbucks cheese danish, starbucks venti white mocha. more...

2866 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...

on diet P90 personal diet losing 6.0 lb a week


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	Jennifer1114 updated their Exercise Diary.
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	Kat Rene added sirronsc's Slow Cooker Lemon Garlic Chicken recipe to their cook book.
	sbridgewater recorded a journal and a weigh in at 229.0 lb.
	Crittertech updated their Food Diary.
	Johnrwhitley recorded a weigh in at 210.2 lb.
	Hawkett4295 recorded a weigh in at 178.6 lb.

calidoll's Journal, 06 June 2012

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